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The La Garenne Blog

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04
October
2019

Midweek Mindfulness!

In the middle of each week MYP students have been taking time for mindfulness training. Recent research has concluded that giving learners time to be mindful, can help to increase their ability to pay attention in lessons, improve their working memory and sense of self-esteem. It has also been shown to decrease negative emotions and anxiety. Midweek Mindfulness is here to stay!

Midweek Mindfulness!

Categories: Academic

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